Our meal plans are ideal for anyone looking to improve their health through nutrition, whether you’re managing a specific health condition or simply looking to enhance your overall well-being. We offer a range of plans, including those specifically designed for longevity, gut healing, and reducing inflammation.

Absolutely! Our Longevity and Gut Healing plans, among others, are perfect for those looking to maintain or enhance their health. These plans are designed with balanced, nutrient-dense meals that support long-term wellness.

Currently, our delivery service is limited to Dubai. We’re committed to providing the freshest meals possible, and keeping our service local ensures that your food arrives in the best condition.

We understand that our pricing might seem higher compared to other meal plan providers. Here’s why:

• Ingredient Quality and Sourcing: We emphasize using fresh, organic, and high-quality ingredients. This focus on premium sourcing enhances both the taste and nutritional value of our meals.
• From Scratch Cooking: Our commitment to wholesome meals means everything is made from scratch, including sauces and fermented foods. We steer clear of cheaper, pre-packaged ingredients, choosing real, whole foods instead. This allows us to maintain strict control over the quality and flavors of each dish.
• Gourmet Standard: Our meals are designed to meet a gourmet standard, blending health benefits with culinary excellence. We strive to create a dining experience that delights your taste buds and contributes to your well-being.
• Premium Nutrient-Rich Ingredients: Our pricing also reflects the use of premium, nutrient-dense ingredients like organic cashew or coconut cheese for vegan and dairy-free options. Unlike cheaper alternatives, such as soy or chemical-based products that may cause inflammation, we select ingredients that genuinely support your health.

While our pricing may be higher, we believe the investment is worthwhile for those seeking exceptional quality, freshness, and a higher standard of culinary expertise. We are committed to delivering an elevated dining experience that nourishes your body and satisfies your palate.

While not every single ingredient is organic, we prioritize using organic produce and proteins whenever possible, as we believe this is key to a healthy and long lifespan.

Yes, all the meat we use in our meals is certified halal. We are committed to providing high-quality, ethically sourced ingredients, and this includes ensuring that all our meat products meet halal standards. This allows us to cater to a wider range of dietary preferences while maintaining our focus on health and wellness.

Yes, we offer customization options for all our meal plans. Whether you need to avoid specific allergens or simply prefer certain ingredients, we allow you to customize up to three ingredients in your meals to suit your needs.

The additional charge of 160 AED is a refundable deposit for the insulated bag and branded ice packs we provide with your meal deliveries. This amount will be refunded at the end of your program when you return the bag and ice packs.

Yes, you can! We offer flexible delivery options that include your home, office, or any other convenient location within Dubai.

Our Gut Healing meal plan is specifically designed to nourish the digestive system. It includes ingredients known for their gut-soothing properties, such as fermented foods, fiber-rich vegetables, and bone broths, which help promote a healthy gut flora and reduce inflammation.

The Detox plan is rich in antioxidants and anti-inflammatory foods, designed to help the body naturally eliminate toxins. It includes a variety of fruits, vegetables, and herbs that support liver function and overall detoxification processes.

The Anti-Candida plan is carefully crafted to starve Candida yeast by limiting sugar and refined carbohydrates. It includes anti-fungal foods, probiotics, and other nutrients that help restore a healthy balance of gut flora.

In some of our plans, such as Autoimmune and Gut Healing, coffee is strictly prohibited because it can irritate the digestive system and trigger inflammation. However, in our Longevity plan, one cup of coffee is allowed (as long as it’s not on an empty stomach). As for tea, black and green teas are permitted in the first half of the day. Herbal teas can be very beneficial for health, but it’s important to consult your nutritionist or doctor to determine which herbs are suitable for your specific medical nutritional protocol. Staying hydrated is crucial, so make sure to drink plenty of water—approximately 30 ml per kilogram of body weight.

Our meal plans are designed to be both nutritious and filling, but if you find yourself feeling hungry, it’s likely that you’re not drinking enough water. Our bodies often send signals of hunger when we’re actually dehydrated. Make sure you’re drinking plenty of water throughout the day to stay hydrated.

Achieving the best results with our meal plans involves more than just eating the right foods. It’s also important to maintain a healthy lifestyle, including regular exercise, adequate sleep, and stress management. Following your meal plan closely, combined with these healthy habits, will help you achieve optimal results.

We recommend choosing meals that align with your meal plan protocol when dining out. However, for the best results, it’s advisable to avoid eating out and stick to your plan as much as possible.

Our meal delivery service operates on a weekly basis. Meals will be delivered daily during the time slot selected by the client, between 7 AM and 12 PM.

If you place your order before 12 PM, you will receive your meals the next day. Orders placed after 12 PM will be delivered the day after tomorrow.

Unfortunately, we do not offer single-day meal plans, but you can order through aggregators like Deliveroo or Talabat to get a taste of our food and see if it’s right for you.

We understand that flexibility is important, especially when it comes to maintaining a healthy lifestyle. You can pause your subscription for up to 2 weeks by contacting us via WhatsApp. However, please note that this option is not available for meal plans of 5 or 7 days. Additionally, you must notify us by 12 PM the day before you wish to resume your plan. Cancellations are not possible.